Your Questions, Answered

  • I work with individuals, couples and families. I provide CBT, DBT, EMDR, Mindfulness and specialize in Nature based and animal assisted therapy.

  • Yes! I am credentialed with Blue Cross, Regence Blue Shield, Aetna, Quest Behavioral Health, Carelon, UHMA, Cigna, United Healthcare.

  • Getting started is simple. Reach out through email, call or text. We will go from there in a seamless way.

  • You can reach us anytime via email or phone. We aim to respond quickly—usually within two business day.

  • Please contact your insurance to determine the cost to you for therapy. Or I offer services via private pay at $150 per one-hour session.

  • Collaborative, honest, and straightforward.